Weather conditions can contribute to the dryness of skin but harsh soaps, chemicals, lack of fluids, course fabrics and long, hot showers can all have a part to play too. When it is very dry it can become sensitive and start to crack, flake and itch. This can be uncomfortable and dry skin treatment becomes necessary. It is worth considering some natural remedies before you go to any great expense.
Sometimes individuals are genetically disposed towards dryness but most of the time it is just a result of some bad habits that can easily be rectified. There are also many natural oils that can help to make it feel silky and smooth again. Olive oil is one of these oils. It helps to clean and moisturize without reducing natural oils at all.
Exfoliating may be considered too harsh to attempt when suffering from dryness. However, the dry cells have to go. A gentle exfoliating mask such as one made of oatmeal and honey will help to sooth and hydrate at the same time. Once the dead cells are removed, new ones can replace them.
Another excellent, readily available, topical oil is coconut oil. This oil is rich in fatty acids and when rubbed in, it absorbs slowly, replenishing moisture. Coconut oil is also naturally antibacterial and antifungal so it can soothe inflammation and reduce redness.
A teaspoon of flaxseed oil every day can do wonders. It is rich in omega-3, a fatty acid that helps with hydration and brings moisture from inside. Flaxseed capsules are also available but the body absorbs the pure oil more readily.
The mild acids contained in apple cider vinegar are also great for dryness, helping with pH level and restoring oil production balance. It also contains plenty of vitamins, minerals and antioxidants. Water and honey can be added in equal portions to the apple cider vinegar to make it even more effective. Pimples and age spots respond well to a dab of the vinegar left on overnight.
An avocado mask can be made by pureeing half of the avocado and adding a little olive oil. This is very soothing when applied and left on for about 15 to 20 minutes. Avocado contains antioxidants to fight the free radicals. It also contains a good quantity of vitamin c which is vital to the formation of collagen.
Drinking more water may seem to be a rather obvious tip but it helps to be reminded of how much it can benefit dryness. Coffee, tea and alcohol are all diuretics and cause the body to become dehydrated. Replenishing the system with water is vital. It helps to get rid of toxins and plumps up cells. Some people swear that drinking water makes wrinkles appear less obvious, thus making them look younger.
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